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Showing posts from June, 2023

Naturally manage diabetes with Jamun

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  As the temperature is slowly dipping, with monsoon setting in, we are gearing up to curl up on the sofa while indulging in the easily available comfort foods, such as pakoras and bhajis. These comfort foods have been a constant throughout the season, along with one more thing – Jamuns. The season to relish gooey Jamuns is here! Also known as Java Plum or Indian blackberry, Jamuns are excellent super fruit enriched with iron and ascorbic acid. This summer fruit is highly nutritious and delivers various healthcare benefits including diabetes.  Discover the wonderful benefits of vibrant and tangy Jamun to relish without guilt.  1.        Regulates blood sugar It contains superior anti-diabetic properties with jambosine and jamboline as its compounds. These compounds are found in the Jamun fruit, its leaves, and seeds as well. The potent chemical build-up in this fruit helps to slow down the release of sugar in the bloodstream while preve...

Get Summer Soothing Skin with Aloe

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  It is that time of the year when your loose cotton clothes take the front seat in the wardrobe, and evening teas are replaced with buttermilk. Summer is that time of the year when maximum people suffer from skin woes. The harsh weather and irritating humidity makes the skin suffer to a lot of extents. Some usual skin conditions that we tend to suffer in the summer are tanning, breakouts, sun spots, and bumpy skin tone. Sticking to a comprehensive skincare routine on a daily basis to beat the heat can be difficult to follow with a hectic lifestyle. Hence, here we have curated the best aloe skincare tips to void summer skin woes.    Aloe Vera for Skin   Aloe Vera has been commonly grown in Indian households which helps to deal with too many skin, hair, and health concerns. According to skincare experts, it is believed that aloe gel helps to hydrate the skin on application, reduce pores, soften and moisturize the skin, and prevent breakouts and pimples.  ...